PSA: Yoga and Crossfit can improve your sex life, study says
Yoga and Crossfit have long been touted as effective forms of exercise for improving flexibility, strength, and overall physical fitness. But did you know that they can also have a positive impact on your sex life? According to a recent study, engaging in regular yoga and Crossfit workouts can lead to a significant improvement in sexual function and satisfaction. The study, conducted by researchers at Stanford University, aimed to examine the relationship between exercise and sexual health. Ove... Read more